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5 Ways to Include Gratitude Every Day

The holiday season is a time to gather with friends and family, share gifts and give to those in need. Even though we may not think about it, gratitude is often woven into the season. Here are five ways to include gratitude everyday, including during the holidays.

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7 Crystals to Increase Productivity & Focus

Ever look at your ever-growing to-do list and instantly feel unmotivated, overwhelmed or unsure of where to even start? You have every intention of being productive and just can’t get started. Next thing you know, you’ve wasted hours doing everything but what you need to do. Well, if this sounds familiar, keep reading to learn about 7 crystals to increase productivity and focus to help you get sh*t done.

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5 Quick and Easy Self-Care Ideas for the Fall

As the seasons shift from summer to fall and we prepare for less sunlight and what feels like shorter days, it’s important to step up your self-care. Self-care doesn’t have to be expensive or indulgent, and often the best self-care practices are ones that don’t take a lot of time but have a big impact on your overall well-being. Keep reading for 5 quick and easy self-care ideas that are perfect for the fall.

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