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Setting Intentions for the New Year (and Beyond)!

The start of the new year is often a time of reflection — a time to leave old habits in the past, while making changes for a better future. It’s the perfect time to use the energy of change to set goals and intentions for the year ahead. Below I will outline an intention-setting ritual that can be used for the new year and during the new moon phase, too!

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Crystal Shapes & Meanings

Does the shape of your crystal really matter? The short answer is yes! Just like different types of crystals have their own properties and benefits, the shape can also affect the energy of a crystal. Don't worry, if you are unsure of what shape to choose. Keep reading to learn more about the most common crystal shapes, or just let your intuition be your guide – it will never lead you astray! 

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5 Everyday Ways to Practice Self-Care

In its most basic sense, self-care is about taking care of your own mental, physical, emotional and spiritual well-being before taking care of someone else. Make yourself a priority. Do something your future self will thank you for!

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My Self-Care Journey

Self-care is a journey, not a race.  Take the time to nurture and care for yourself the same way you would nurture and care for a good friend.

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